Shed the MENTAL HEALTH STIGMA Bitch!

This week on Shed the Bitch its all about stopping the stigma around mental illness… it’s purely #mentalhealth. Why? Last Wednesday on @CBSThisMorning  @GayleKing and others discussed how to #StoptheStigma for the 45 million people in 2018 who have experienced…

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Mortal Moments with Sharon Williams

This week on Shed the Bitch, our guest, Sharon Williams, entrepreneur, healthcare management consultant and boss lady, gets into a deep conversation with me on the mortal moments that cause her to take pause and go inward. If you ever…

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Ask Me Anything – Freelancing, Eye Spy and more

Ask Me Anything – our monthly episode when I answer your questions, address your challenges and hear your story… in turn, provide you tips, advice and sometimes tough love. This week you asked about freelancing, the benefits of creative classes…

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Stop Saying “I’m Sorry” If You Want to Succeed.

Today’s discussion is all about how saying “I’m sorry’ is hurting how others, especially at work, are perceiving you… and therefore regarding you as a leader, confident, and secure in yourself and your ability to lead and grow.   Consider…

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Breathwork with Catherine Carrigan

In my latest video interview, I talked with 9-time bestselling author, Catherine Carrigan, about her latest book, The Little Book of Breathwork. Our guest’s latest #1 Amazon Bestseller is all you need…. The Little Book of Breath Work is a…

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