Write your story and inspire others…

A recent conversation with Christina, a fan and follower of Shed the Bitch, ignited by love for writing; including the writing process. She wanted to understand what it would take to write her personal story and I found myself eager…

Post Comment

Shed the INTIMIDATION Bitch

Are you someone who is targeted with intimidation by a family member, friend, peer, boss or someone else? Are you one who is known to be intimidating? Do you purposely intimidate others? Intimidation can wreak havoc on all areas of…

Post Comment

Write your book with these simple steps.

Stay tuned for a full episode of Shed the Bitch to get into the details of How to Write a Book on November 19th, expanded from this week’s Ask Bernadette episode. For now, simply, Christina reached out and wanted to…

Post Comment

Ask Bernadette – Boundaries, Bully Bosses, Writing a Book…

On today’s Ask Bernadette episode on Shed the Bitch Radio, your questions addressed were: 1. How to I create boundries as a mother of 3, wife, I work and do a lot of volunteer work? 2. How to go about…

Post Comment

Shed the MENTAL HEALTH STIGMA Bitch!

This week on Shed the Bitch its all about stopping the stigma around mental illness… it’s purely #mentalhealth. Why? Last Wednesday on @CBSThisMorning  @GayleKing and others discussed how to #StoptheStigma for the 45 million people in 2018 who have experienced…

Post Comment
Page 3 of 6712345...102030...Last »