Shedding Confessions Archives

Stop Saying “I’m Sorry” If You Want to Succeed.

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Today’s discussion is all about how saying “I’m sorry’ is hurting how others, especially at work, are perceiving you… and therefore regarding you as a leader, confident, and secure in yourself and your ability to lead and grow.   Consider…

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Breathwork with Catherine Carrigan

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In my latest video interview, I talked with 9-time bestselling author, Catherine Carrigan, about her latest book, The Little Book of Breathwork. Our guest’s latest #1 Amazon Bestseller is all you need…. The Little Book of Breath Work is a…

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Aging May Suck but What Freedom It Brings

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This week’s podcast discussion is all about aging – what you hate about it, what you love about it, and how best to live through it. RICHquestion – what is the #1 thing you struggle with as you age? RICHtags…

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What I learned from unplugging for a full day.

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Sitting at my desk about 5:00 p.m. Friday night, I overheard a news show talking about the Unplug Challenge. It was beginning at sundown that evening until sundown Saturday night, and it required unplugging from all technology. I was having…

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Using my blog to shed my own ‘lost’ bitches

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Have you ever felt lost, without purpose, without real direction or clarity of what you should be doing and why? As we hit the mid-year point of 2017, I am finding myself in that state of being – mentally, emotionally,…

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