Confronting the Bitches in Your Head!!!! Free Workbook

A discussed on the webinar dated Tuesday, May 31st – Confronting your Paine and Joy to Riches!

People often say that wisdom comes with time; which means with age, and I can’t disagree with that. I am certainly far wiser than I was just a few years ago. However, provided with the right tools, resources and support, a woman or man of any age can gain insight into themselves and the world around them that could help them change their entire approach to grabbing for the gold ring of riches in their own life.

If you have ever felt internal angst, anger, stress, fear, insecurity, negativity, unworthiness, or any one of the other negative mindset (all of which I call ‘bitches), and you haven’t confronted and faced those ‘bitches’ head on in the mirror, there are simple things you can do today to shed those nasty demons once and for all, so you can live a full rich life:

1.    Seek professional help

2.    Read and reread self help books (and take action on the lessons they are providing)

3.    Dialogue with family or friends (though some find it hard to bare their soul)

4. Dig deep, excavate your soul and CONFRONT your bitches!

Having gone through my own excavation of my soul over the last few years, I want to provide you some of the same questions I sat down quietly, seriously, and with full commitment, to ask myself. Baring my own soul through those questions, writing out the honest, raw, and unedited emotions into my own Soul Journal, I was just as truthful and committed to the answers. I knew that no matter how many tears I may shed while doing it, no matter how scared, embarrassed, ashamed or sad I felt, those tears would free me from the bitches that consumed my heart and soul, and wreaked havoc on all areas of my life, for so long. For days and even weeks, I scribbled frantically into a journal that only my eyes would see! I continue to do that today as a way to release those negativities, so I can remain positive, optimistic, focused, and valued on the world.

Whether the bitches in your head are over office politics, home relationships, a trying divorce, a chronic illness, your weight, your singlehood, a midlife change, or any other life challenge, you are NOT alone, you do NOT deserve to be unhappy, you do NOT have to live with them. You can choose today to consider the below questions and commit to learning the truth in the answers, and finally bare light on what is holding you back from pursuing life with GUSTO!!!

DOWNLOAD COMPLIMENTARY WORKBOOK

and remember, send me and email at bernadetteboas@sheddingthebitch.com and let me know you have CONFRONTED your bitches by completing this workbook. BONUS – do so and receive a free gift!

Excavating and Confronting Your Bitches Workbook

 

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