There was a time, for many years, the smallest thing that went wrong, got delayed, didn’t happen the way I wanted it to, and so much more, would send me into an all out war with anyone that came along my path.
I would bite at them, be curt and rude, and act as if they caused whatever the situation was that was not working my way. It took years for me to realize that I was doing harm to myself physically, emotionally, and spiritually being so angry and uptight all of the time.
Since then I have shed the control freak attitude and bitterness I felt against the world; and now have such peace and calm in my life. Don’t sweat the small stuff.
Change the negative thinking and shed the bitch in you.